:root{color-scheme:dark;--bg:#101318;--sidebar:#0b0e13;--panel:#191e27;--panel-hover:#222b38;--input:#11161f;--border:#303a4a;--text:#f1f5fb;--muted:#a8b3c4;--dim:#8795aa;--accent:#76aaff;--accent-soft:#4b8dff14;--accent-border:#4b8dff40;--primary:#2865e8;--primary-hover:#2158d1;--accent-text:#ffffff;--lime:#91f56b;--lime-text:#10220a;--lime-soft:#91f56b14;--lime-line:#10220a29;--radius:16px;font-family:-apple-system,BlinkMacSystemFont,'Apple SD Gothic Neo','Noto Sans KR','Segoe UI',sans-serif;font-size:16px;font-synthesis:none}
*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--text)}button,input,select{font:inherit}button,a,input{-webkit-tap-highlight-color:transparent}button{cursor:pointer;color:inherit;border:0;background:none}button:disabled{cursor:not-allowed;opacity:.4}a{color:inherit;text-decoration:none}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible{outline:2px solid var(--accent);outline-offset:4px}input{min-width:0;color:var(--text)}.icon{width:22px;height:22px;flex-shrink:0;vertical-align:middle}.rotate{transform:rotate(180deg)}.app-shell{display:flex;min-height:100dvh}.sidebar{width:232px;position:fixed;inset:0 auto 0 0;background:var(--sidebar);padding:42px 21px 24px;border-right:1px solid var(--border);display:flex;flex-direction:column;z-index:10}.brand{display:flex;align-items:center;gap:10px;font-size:21px;letter-spacing:-.8px;font-weight:850;padding:0 3px}.brand span{font-size:12px;align-self:flex-start;padding-top:7px}.sidebar-section{color:var(--dim);font-size:12px;letter-spacing:1.6px;font-weight:600;margin:60px 14px 18px}.nav-item{display:flex;align-items:center;gap:13px;width:100%;min-height:51px;border-radius:9px;padding:0 14px;color:var(--muted);text-align:left;font-size:14px;font-weight:550;margin-bottom:7px;white-space:nowrap}.nav-item:hover{background:var(--panel)}.nav-item.active{color:var(--accent);background:var(--accent-soft)}.nav-mark{height:5px;width:5px;border-radius:50%;background:var(--accent);margin-left:auto}.sidebar-bottom{margin-top:auto;padding-top:60px}.local-note{display:flex;gap:11px;align-items:center;margin:0 10px 22px;font-size:14px}.local-note>.icon{color:var(--dim)}.local-note span{display:block;color:var(--dim);font-size:12px;margin-top:7px}.install-link{border:1px solid var(--border);border-radius:8px;padding:12px 10px;display:flex;gap:7px;width:100%;font-size:12px;align-items:center;color:var(--muted)}.install-link>.icon{width:17px;height:17px}.install-link>.icon:last-child{margin-left:auto}.version{display:flex;justify-content:space-between;padding:24px 3px 0;font-size:12px;color:var(--dim);letter-spacing:1px}.workspace{margin-left:232px;width:calc(100% - 232px);padding:44px clamp(24px,4vw,68px) 24px;max-width:1680px}.page-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:35px;gap:16px}.eyebrow{font-size:12px;letter-spacing:1.7px;color:var(--muted);font-weight:600}.page-header h1{font-size:34px;letter-spacing:-1.4px;line-height:1.2;margin:11px 0 0;font-weight:750}.title-dot{color:var(--accent);margin-left:3px}.save-status{display:flex;align-items:center;gap:7px;font-size:12px;color:var(--muted);padding-top:17px;white-space:nowrap}.save-status>.icon{width:16px;height:16px;color:var(--lime)}.save-status.error{color:#ffa492}.date-strip{display:flex;align-items:center;justify-content:space-between;padding:22px 24px;border:1px solid var(--border);border-radius:12px;gap:14px;margin-bottom:32px}.date-heading{display:flex;align-items:center;gap:16px}.calendar-icon{width:43px;height:43px;background:var(--panel);border-radius:10px;display:grid;place-items:center;color:var(--muted)}.year-label{font-size:12px;color:var(--muted)}h2,h3,p{margin:0}.date-heading h2{font-size:20px;letter-spacing:-.7px;font-weight:650;margin-top:5px;display:flex;align-items:center;gap:12px}.today-badge{font-size:12px;font-weight:600;color:var(--lime);padding:4px 8px;background:var(--lime-soft);border-radius:4px;letter-spacing:0}.date-controls{display:flex;align-items:center;gap:4px}.icon-button{height:40px;width:40px;display:inline-grid;place-items:center;border-radius:8px;flex-shrink:0}.icon-button:hover{background:var(--panel-hover)}.date-picker{position:relative;width:38px;height:40px;display:grid;place-items:center;color:var(--muted)}.date-picker input{position:absolute;inset:0;width:100%;height:100%;opacity:0;cursor:pointer;z-index:1}.date-picker input::-webkit-calendar-picker-indicator{width:100%;height:100%;cursor:pointer}.text-button{display:inline-flex;align-items:center;justify-content:center;gap:6px;min-height:40px;font-size:14px;color:var(--muted);padding:8px 12px}.text-button:hover{color:var(--accent)}.date-controls>.text-button{border:1px solid var(--border);border-radius:7px;margin-left:8px;font-size:12px;min-height:34px}.journal-layout{display:grid;grid-template-columns:minmax(0,1fr) 300px;gap:30px;align-items:start}.section-heading{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:18px}.section-heading h2{font-size:18px;letter-spacing:-.4px;font-weight:650}.count{color:var(--accent);font-family:ui-monospace,monospace;font-size:13px;padding-left:8px}.muted{color:var(--dim);font-size:12px}.empty-workout{min-height:369px;border:1px dashed #38465b;border-radius:var(--radius);display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;padding:35px 20px;background:linear-gradient(145deg,#14254455,transparent)}.empty-symbol{width:68px;height:68px;display:grid;place-items:center;background:var(--accent-soft);border:1px solid var(--accent-border);border-radius:20px;margin-bottom:27px;transform:rotate(-8deg);color:var(--accent)}.empty-symbol>.icon{width:36px;height:36px;transform:rotate(8deg)}.empty-workout>.eyebrow{font-size:12px;color:var(--dim)}.empty-workout h3{font-size:21px;letter-spacing:-.7px;margin:12px 0}.empty-workout p{font-size:14px;color:var(--muted);line-height:1.8}.primary-button{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:46px;padding:12px 20px;border-radius:8px;background:var(--primary);color:var(--accent-text);font-weight:700;font-size:14px}.primary-button:hover{background:var(--primary-hover)}.empty-workout .primary-button{margin-top:25px}.primary-button>.icon{height:19px;width:19px}.record-tip{display:flex;gap:8px;align-items:center;color:var(--dim);margin:20px 0;font-size:12px;line-height:1.6}.record-tip>.icon{width:15px;height:15px}.summary-column{display:grid;gap:20px} .volume-card{background:var(--lime);color:var(--lime-text);padding:25px 25px 18px;border-radius:var(--radius);overflow:hidden}.volume-card-top{display:flex;justify-content:space-between;align-items:center;font-size:12px;font-weight:750;letter-spacing:1.4px}.volume-card-top>.icon{width:23px;height:23px;opacity:.6}.volume-number{display:flex;align-items:baseline;gap:9px;margin-top:22px;overflow-wrap:anywhere}.volume-number strong{font-size:clamp(31px,3.7vw,53px);font-weight:700;letter-spacing:-2.4px;line-height:1.05;font-variant-numeric:tabular-nums}.volume-number>span{font-size:19px;opacity:.6}.volume-card>p{font-size:13px;margin-top:11px;opacity:.65}.volume-divider{height:1px;background:var(--lime-line);margin:25px 0 22px}.volume-stats{display:grid;grid-template-columns:1fr 1fr}.volume-stats>div{display:flex;flex-direction:column;gap:8px}.volume-stats>div+div{border-left:1px solid var(--lime-line);padding-left:22px}.volume-stats span{font-size:12px;opacity:.65}.volume-stats strong{font-size:25px;font-weight:650}.volume-stats strong b{font-weight:650}.volume-stats small{font-size:13px;font-weight:500;margin-left:7px;opacity:.65}.volume-formula{margin-top:20px;padding-top:14px;border-top:1px solid var(--lime-line);font-size:12px;opacity:.65;text-align:center}.week-card{border:1px solid var(--border);border-radius:var(--radius);padding:23px}.week-card h3{font-size:14px;font-weight:600}.week-count{font-size:18px;color:var(--lime)}.week-count small{font-size:12px;color:var(--dim)}.week-chart{display:flex;justify-content:space-between;gap:12px;margin-top:25px}.week-day{display:flex;flex-direction:column;align-items:center;gap:12px;min-width:18px;padding:0;flex:1;color:var(--dim);font-size:12px}.bar-track{height:81px;display:flex;align-items:flex-end;width:100%}.bar{background:#314969;border-radius:3px;min-height:3px;width:100%}.week-day.selected{color:var(--lime)}.week-day.selected .bar{background:var(--lime)}.week-day:hover .bar{background:var(--accent)}.week-caption{display:flex;justify-content:space-between;margin-top:20px;font-size:12px;color:var(--dim)}.mini-note{padding:10px 8px 14px}.mini-note-index{font-size:12px;letter-spacing:1.5px;color:var(--dim)}.mini-note p{font-size:19px;line-height:1.7;margin-top:12px;letter-spacing:-.3px;color:var(--muted)}.note-line{display:block;width:28px;height:2px;background:var(--lime);margin-top:17px}.workspace-footer{display:flex;justify-content:space-between;border-top:1px solid var(--border);padding-top:20px;margin-top:42px;font-size:12px;color:var(--dim);gap:16px}.workspace-footer>span:last-child{font-size:12px;letter-spacing:1.4px}.exercise-card{background:var(--panel);border:1px solid var(--border);border-radius:14px;margin-bottom:16px;padding:20px}.exercise-card-header{display:flex;align-items:center;gap:13px;margin-bottom:25px}.exercise-index{font-family:ui-monospace,monospace;font-size:15px;color:var(--accent);background:var(--accent-soft);border:1px solid var(--accent-border);width:41px;height:44px;display:grid;place-items:center;border-radius:8px}.exercise-title{flex:1}.category-label{font-size:12px;color:var(--muted)}.exercise-title h3{font-size:18px;font-weight:650;letter-spacing:-.3px;margin-top:4px}.subtle{color:var(--dim)}.subtle:hover{color:var(--text)}.set-grid{display:grid;grid-template-columns:40px minmax(55px,1fr) minmax(55px,1fr) minmax(52px,.8fr) 28px;gap:10px;align-items:center;text-align:center}.set-labels{color:var(--muted);font-size:12px;margin-bottom:10px}.set-labels small{font-size:12px;color:var(--dim);margin-left:2px}.set-row{margin-bottom:10px}.set-row input{appearance:textfield;-moz-appearance:textfield;width:100%;height:45px;padding:8px;border:1px solid var(--border);background:var(--input);border-radius:7px;text-align:center;font-variant-numeric:tabular-nums;font-size:16px}.set-row input::-webkit-inner-spin-button,.set-row input::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}.set-row input::placeholder{color:#65748a}.set-row input:hover{border-color:#4c6482}.set-row input:focus{border-color:var(--accent);outline:1px solid var(--accent);outline-offset:0}.set-row input[aria-invalid=true]{border-color:#ff907c}.set-index{font-size:13px;color:var(--muted)}.set-volume{font-size:13px;font-variant-numeric:tabular-nums;overflow-wrap:anywhere}.remove-set{width:28px;height:40px}.remove-set>.icon{width:16px;height:16px}.exercise-card-footer{display:flex;align-items:center;justify-content:space-between;padding-top:7px;margin-top:4px;border-top:1px solid var(--border);gap:8px}.exercise-card-footer .text-button{padding-left:0;color:var(--muted);font-size:12px}.exercise-card-footer .text-button>.icon{width:17px;height:17px}.exercise-card-footer>span{font-size:12px;color:var(--muted)}.exercise-card-footer strong{font-size:14px;color:var(--text);font-weight:550;margin:0 4px 0 8px}.add-exercise-button{display:flex;align-items:center;justify-content:center;gap:7px;min-height:53px;border:1px dashed #41669d;border-radius:10px;color:var(--accent);width:100%;font-size:14px}.add-exercise-button:hover{background:var(--accent-soft)}.add-exercise-button>span{color:var(--dim);font-size:12px;padding-left:8px}.add-exercise-button>.icon{width:18px;height:18px}.mobile-nav,.mobile-only{display:none}.panel{background:var(--panel);border:1px solid var(--border);border-radius:var(--radius);padding:28px}.panel h2{font-size:20px}.panel>p{color:var(--muted);font-size:14px;line-height:1.8;margin-top:10px}dialog{padding:28px;border:1px solid #39495f;border-radius:20px;background:var(--panel);color:var(--text);width:min(510px,calc(100% - 32px));max-height:85dvh;overflow:auto;box-shadow:0 30px 100px #0008}dialog::backdrop{background:#050910b8;backdrop-filter:blur(5px)}.dialog-header{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:24px}.dialog-header h2{font-size:23px;letter-spacing:-.7px;margin-top:10px}.dialog-header .eyebrow{font-size:12px;color:var(--accent)}.dialog-header .icon-button{align-self:flex-start;color:var(--muted)}.search-box{display:flex;align-items:center;gap:10px;border:1px solid var(--border);background:var(--input);border-radius:9px;padding:0 14px;color:var(--dim)}.search-box input{background:none;border:0;width:100%;height:46px;outline:0;font-size:16px}.search-box:focus-within{border-color:var(--accent)}.search-box>.icon{height:19px;width:19px}.category-tabs{display:flex;gap:6px;margin:19px 0 13px;overflow:auto}.category-tabs button{min-height:35px;padding:7px 14px;border-radius:7px;background:var(--input);font-size:13px;color:var(--muted);white-space:nowrap}.category-tabs button.active{background:var(--primary);color:var(--accent-text);font-weight:650}.picker-list{max-height:380px;overflow:auto}.picker-item{display:flex;align-items:center;gap:13px;width:100%;text-align:left;padding:13px 7px;border-bottom:1px solid var(--border)}.picker-item:hover{background:var(--panel-hover)}.picker-icon{display:grid;place-items:center;background:var(--input);width:42px;height:42px;border-radius:8px;color:var(--muted)}.picker-item>span:nth-child(2){flex:1}.picker-item small{display:block;font-size:12px;color:var(--dim);margin-bottom:5px}.picker-item strong{display:block;font-size:15px;font-weight:550}.picker-item>.icon{width:18px;height:18px;color:var(--accent)}.added-tag{font-size:12px;color:var(--muted)}.dialog-footnote{font-size:12px;color:var(--muted);line-height:1.8;margin-top:20px}.dialog-copy{color:var(--muted);font-size:15px;line-height:1.8}.dialog-actions{display:flex;justify-content:flex-end;gap:10px;margin-top:27px}.secondary-button,.danger-button{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:46px;padding:11px 19px;border:1px solid var(--border);border-radius:8px;background:var(--panel);font-size:14px}.secondary-button:hover{background:var(--panel-hover)}.danger-button{background:#ec7861;color:#231009;border:0;font-weight:650}.install-steps p{font-size:14px;color:var(--muted);line-height:1.9;margin-bottom:18px}.install-steps strong{display:block;color:var(--text);font-weight:600;margin-bottom:4px}.toast{position:fixed;bottom:35px;left:50%;transform:translateX(-50%);border:1px solid #3d5980;background:#1b2b43;color:var(--text);box-shadow:0 10px 40px #0005;border-radius:10px;padding:15px 22px;font-size:14px;z-index:100;max-width:calc(100% - 32px);width:max-content}.toast[hidden]{display:none}.error-banner{background:#40251d;border:1px solid #804831;color:#ffbbab;border-radius:9px;padding:14px 18px;font-size:14px;line-height:1.7;margin-bottom:20px}.error-banner button{text-decoration:underline;font-weight:700}.error-banner[hidden]{display:none}.loading{display:grid;place-content:center;gap:20px;min-height:100dvh;text-align:center;color:var(--accent);font-size:28px;font-weight:750}.loading span{font-size:15px;color:var(--muted);font-weight:400}.small-empty{text-align:center;color:var(--muted);font-size:14px;padding:35px 16px;line-height:1.8}@media(prefers-reduced-motion:no-preference){button,input{transition:background .15s,border-color .15s,color .15s}.bar{transition:height .2s}.exercise-card{animation:appear .2s ease-out}@keyframes appear{from{opacity:.3;transform:translateY(4px)}to{opacity:1;transform:none}}}
